IN-HOME SUPPORT ADD-ONS
Pelvic Floor PT with Jen Carr
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Let’s tune into what matters to you.
We’ll treat our time together as a sacred space, tuning into your needs and curiosities and unearthing your inner knowing together so you can welcome the journey of birth and parenting — and whatever it brings — with confidence.
Planning a birth in the hospital, at a birthing center, at home or somewhere else? It all belongs here.
-
In the months leading up to birth, we’ll:
tap into and practice coping mechanisms that work for you
develop partner support that attunes to your energy and feedback
explore birthing preferences that align with your values
build resilience + tools so you can welcome the unknown
walk through the nuts-and-bolts of birth so you are informed
navigate decisions that might come up during birth and practice how to approach them
do hands-on bodywork to prepare your body
prepare for postpartum wellness
-
We will wind through the labyrinth of birth with a sense of mystery and unknown — but we will do it together — finding flow and prioritizing your intentions.
When my support is needed, I will be there to offer a calming, grounded presence, tune into your needs, and be by your side with encouragement and guidance.
If an additional support person is there — like a partner and/or a parent — I’ll assist them in finding how to best support you with confidence.
We’ll work collaboratively with the rest of your birthing team to navigate any decisions that need to be made in an intentional way that maintains your agency in the experience.
And utilize movement and positioning as a way to manage pain and to encourage the baby through the birth canal.
Together, we’ll pay attention to what labor is demanding and support it and you with deep listening and compassion.
-
Nourishing emotional and physical support to hold you during this tender time post-birth.
A slow-paced hour or two to give you mama love
A foot bath and foot massage
Time, space and presence to feel into your birth story, if you want
A yummy, postpartum-specific snack for you + the fam
An hour to get you rest while I wear your baby
Help where it’s needed: laundry, picking up, setting up feeding stations with snacks and hydration
Bodywork with Melani Gold
-
Let’s tune into what matters to you.
We’ll treat our time together as a sacred space, tuning into your needs and curiosities and unearthing your inner knowing together so you can welcome the journey of birth and parenting — and whatever it brings — with confidence.
Planning a birth in the hospital, at a birthing center, at home or somewhere else? It all belongs here.
-
In the months leading up to birth, we’ll:
tap into and practice coping mechanisms that work for you
develop partner support that attunes to your energy and feedback
explore birthing preferences that align with your values
build resilience + tools so you can welcome the unknown
walk through the nuts-and-bolts of birth so you are informed
navigate decisions that might come up during birth and practice how to approach them
do hands-on bodywork to prepare your body
prepare for postpartum wellness
-
We will wind through the labyrinth of birth with a sense of mystery and unknown — but we will do it together — finding flow and prioritizing your intentions.
When my support is needed, I will be there to offer a calming, grounded presence, tune into your needs, and be by your side with encouragement and guidance.
If an additional support person is there — like a partner and/or a parent — I’ll assist them in finding how to best support you with confidence.
We’ll work collaboratively with the rest of your birthing team to navigate any decisions that need to be made in an intentional way that maintains your agency in the experience.
And utilize movement and positioning as a way to manage pain and to encourage the baby through the birth canal.
Together, we’ll pay attention to what labor is demanding and support it and you with deep listening and compassion.
-
Nourishing emotional and physical support to hold you during this tender time post-birth.
A slow-paced hour or two to give you mama love
A foot bath and foot massage
Time, space and presence to feel into your birth story, if you want
A yummy, postpartum-specific snack for you + the fam
An hour to get you rest while I wear your baby
Help where it’s needed: laundry, picking up, setting up feeding stations with snacks and hydration
Lactation Support with Kimmy Mills
-
Let’s tune into what matters to you.
We’ll treat our time together as a sacred space, tuning into your needs and curiosities and unearthing your inner knowing together so you can welcome the journey of birth and parenting — and whatever it brings — with confidence.
Planning a birth in the hospital, at a birthing center, at home or somewhere else? It all belongs here.
-
In the months leading up to birth, we’ll:
tap into and practice coping mechanisms that work for you
develop partner support that attunes to your energy and feedback
explore birthing preferences that align with your values
build resilience + tools so you can welcome the unknown
walk through the nuts-and-bolts of birth so you are informed
navigate decisions that might come up during birth and practice how to approach them
do hands-on bodywork to prepare your body
prepare for postpartum wellness
-
We will wind through the labyrinth of birth with a sense of mystery and unknown — but we will do it together — finding flow and prioritizing your intentions.
When my support is needed, I will be there to offer a calming, grounded presence, tune into your needs, and be by your side with encouragement and guidance.
If an additional support person is there — like a partner and/or a parent — I’ll assist them in finding how to best support you with confidence.
We’ll work collaboratively with the rest of your birthing team to navigate any decisions that need to be made in an intentional way that maintains your agency in the experience.
And utilize movement and positioning as a way to manage pain and to encourage the baby through the birth canal.
Together, we’ll pay attention to what labor is demanding and support it and you with deep listening and compassion.
-
Nourishing emotional and physical support to hold you during this tender time post-birth.
A slow-paced hour or two to give you mama love
A foot bath and foot massage
Time, space and presence to feel into your birth story, if you want
A yummy, postpartum-specific snack for you + the fam
An hour to get you rest while I wear your baby
Help where it’s needed: laundry, picking up, setting up feeding stations with snacks and hydration